The Arctic Sea's crew had spotted the heavily armed vessel two days previously and, according to Bartenev, its ominous appearance prompted his new companions to nervously break out the vodka again.

“北冰洋”号的船员两天前就发现了这艘配备重型武器的舰只。另外，根据巴尔捷涅夫的介绍，预示着凶多吉少的舰船外观促使他的新伙伴们又一次紧张地打开了伏特加。

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Participatingin activities other than running, such as swimming, biking, or yoga, one to two days a week gives your running muscles a break and can alsohelp revive your mental outlook.

参加除了跑步之外的活动，比如游泳，自行车，或者瑜伽，每周一到两天让你的跑步肌肉休息，这个还能重塑你的精神面貌。

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The weekend's other new wide release, the break-my-wife-out-of-prison thriller "The Next Three Days, " could have used a charm or two.

本周另外大范围新映的，这部帮妻子脱离牢狱的惊悚片“未来三天”需要使一点魔法或者二点了。

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But an encouraging and dramatic two-day upside reversal from the downside break that threatened the first two days of the week.

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"There were some days I'd break it, like during two-a-days where you don't want to put your body in harm's way, " Aboushi said.

WSJ: Jets' Aboushi a rare Palestinian-American in NFL

The two sides had been working for several days to break an impasse and avoid a threatened contempt-of-Congress vote in the committee.

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