The main techniques are forward lunge, horse stance, empty step, rest-stand step, crouching step, pushing palm, twisting hand, and pat the feet.

弓步、马步、虚步、歇步、仆步、推掌、缠手、拍脚。

youdao

Frequently used techniques are twisting hand, pressing palm, rebounding fist, snatch, moving in forward lunge, horse stance, and crouching step.

常见的动作有：缠手，压掌，崩拳，抢手，弓步，马步，蹲步。

youdao

The bottle tree, plump and leathery at its base, tapers to a sprout of twisting, hand-like little branches clutching bouquets of pink flowers.

圆鼓鼓的瓶树基部似皮革，向上逐渐变细，最后生出扭曲的细枝，形似手，紧紧抓着开出的一束束粉花。

youdao

Speaking quietly, twisting the rings on her hand, she says that she bitterly regrets leaving her family for a life of violent conflict.

BBC: Colombian child soldiers (archive)