From the ready position, turn sideways and get your racquet arm fully extended and pointing toward the back fence.
从预备姿式转向一侧,把球拍向后伸出,指向你后方的围栏。
If you're walking down a hill, or steps, and you can see that it's - could be slippery, the best thing to do is to turn sideways.
如果你下山或下楼梯,你知道那可能会很滑,最好的办法就是侧着身走。
While kicking theshuttlecock frontways, sideways and behind her, she could also clap her hands, twist her legs and even turn her body all the way around.
当毽子踢到前面、侧面甚至在她后面时,她总会踢到拍手,扭脚,甚至整个人转到后面去。
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