Not all high protein foods are created equally, though — nutritionists recommend low-fat dairy products, beans, fish and lean cuts of meat, such as skinless chicken and Turkey breasts.

并不是所有高蛋白的食品都是做成一样的，尽管营养学家建议低脂的日常产品，如大豆，鱼和瘦肉，像没有皮的鸡肉和火鸡胸肉。

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'Maybe that explains why many meat-reducers are keen to call themselves vegetarians when even they must know that vegetarians don't eat chicken, Turkey or fish!

可能这就是为什么许多提倡少吃肉的人称自己是素食主义者的辩解，甚至他们必须知道素食主义者不能吃鸡、火鸡或者鱼！

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Or 4 oz of steak (Use sparingly, as steak has higher cholesterol than leaner proteins such as Turkey, chicken, or fish).

或者4盎司的牛排(吃的量不必多，因为牛排相对于一些少脂的蛋白质如火鸡肉，鸡肉或鱼而言，胆固醇含量高，)。

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From Austria to New Zealand, I have scoured the map for examples of easy-drinking bottles that will pair well with whatever you serve, whether it is turkey, ham, wild game or fish, or simply to round off a memorable day.

WSJ: Will Lyons on Wine: Christmas Cheer From the Cellar

Then there is the food itself and the art of buying wine to serve with a variety of dishes from turkey, goose and ham to cold meats, sausages and fish.

WSJ: Will Lyons's Top Wine Picks for the Holidays