Choose healthy foods like whole-grain cereals, low-fat dairy like low-fat yogurt or skim-milk, lean protein like eggs or Turkey bacon, fruit, and nuts.

多吃一些粗粮食品、低脂酸奶或脱脂牛奶、瘦蛋白物质如蛋类、火鸡培根、水果、坚果等有益健康的食物。

youdao

While some are loaded with sodium, you can find high-quality jerky for beef, Turkey, chicken, and bacon lower in sodium.

虽然有些肉干钠含量过高，但你能选择一些高品质的肉干，如牛肉、火鸡肉、鸡肉和培根，这些肉干钠含量都很低。

youdao

Coat the turkey with butter or oil. Place strips of bacon across the breast and thighs to prevent the meat from drying out.

将火鸡抹上黄油，在鸡胸处放上咸肉丝和防止肉被烤焦的东西；

youdao

In fact, a sleep-eater hopped up on Ambien would be hard-pressed to taste anything strange in these mouth-watering items: Dreyer's sugar-free ice cream bars for dogs called Frosty Paws, Nestles' prepared stews that come in a Tupperware-like container, or Iams five kinds of savory sauce, roasted turkey, pot roast beef, sizzling bacon, and that old dog favorite, country-style chicken.

NPR: U.S. Obesity Epidemic Hits Pets, Too