If you don't take notes and setup to-do lists for yourself you will end up wasting minutes of time trying to remember things that would have taken you seconds to write down.

如果你们没有做笔记，列出待做事项，那么你会浪费几分钟来试图记起所有工作，而如果你把它们写下来只需要花费你几秒钟而已。

youdao

If you don't take notes and setup to-do lists for yourself you will end up wasting time several minutes of time every day trying to remember things that would have taken you seconds to write down.

如果你不做记录也没有待完成清单，你将会发现每天自己都会浪费好几分钟的时间用来回忆。而事先将这一切写下来只会花掉你几秒钟的时间。

youdao

It was just very surreal, I remember just trying to find out things and being hungry for the whys and wheres and who spoke to her last and what did she say.

BBC: Enniskillen survivors reflect on the bombing 25 years on