I am trying so hard but feeling so lonely, so inadequate, so hollow.
我如此努力，可是却感觉如此的孤独、无力和空虚。
The paradox being that when people stop trying so hard, they find it easier to fall asleep.
这种方法所体现出的“矛盾之处”在于当人们不再努力让自己入睡时，他们反而会更容易入睡。
The gaps and inequities that we are all trying so hard to address are likely to grow even greater.
我们都在努力应对的差距和不公平现象可能会进一步增长。
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