If panic starts to creep in, try to replace your negative thoughts with more positive ones, such as "It's going to be OK."

如果恐慌开始悄悄袭来，试着用积极的想法取代你的消极想法，比如“一切都会好起来的”。

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Problems creep in, however, when we try to scale this up — that is, when we try to gather all requirements, then do all design, then all development, then all testing in a strictly linear fashion.

然而，当我们试图将规模扩大时-也就是说，当我们按照一个严格的线性流程试图搜集所有的需求，并完成所有的设计，所有的开发，进行所有的测试时，一些问题就悄悄地出现了。

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It's a lot easier to focus on one habit for a month than it is to try to "focus" on five, and it's much more gratifying to make substantial progress on one than to creep on five.

在一个月之内把注意力集中到一个习惯上比集中到五个习惯上要容易得多，同样，在一个习惯上面持续进步比在五个习惯上面爬行更让人愉快。

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