If you're bored of sit-ups, try this exercise instead.

如果你厌烦了做仰卧起坐，试试这个练习。

youdao

Another great thing to do is constantly gain perspective on your life situation. Try this exercise.

另外要做的一件大事就是要始终如一地正确认识你的生活处境。

youdao

You can try this exercise with your hand or with any part of the body. It gives the feeling of paralyzing the mind.

你可以将这个试验在你的手和身体的任何部位上，它会让你的头脑麻痹。

youdao

So, if you find yourself worrying about how far the market might slide during the inevitable corrective phase that is bound to start one of these days (or weeks), try this exercise on your own.

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Let's try this exercise for a moment.

CNN: Commentary: 'Jena 6' rally was about equal justice, not race

Try this quick exercise.

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