Try asking yourself what you'd do if your goal were to be helpful rather than efficient.

试着问问自己，如果你的目标是帮助别人而不是提高效率，你会怎么做。

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Try asking yourself what you are feeling right this minute.

试着问问自己此时此刻你的感觉。

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Try asking yourself things like: "What's interesting here?"

不妨这样问自己：“这里面什么是有趣的？”

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Instead, try to position yourself for a raise at your next review by asking for opportunities to contribute to the company's growth, says Mr. Summer.

WSJ: It Can Be Done: Landing a Raise In a Recession