This is not a question of iron will, but about developing habits and strategies that trigger helpful processes in the unconscious, rather than unproductive ones.

这不是意志坚定的问题，而是关于习惯以及策略的养成在潜意识中引发有益进程，而不是无效进程的问题。

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The replication can also be trigger on an as-needed basis using the synchronization strategies.

这个复制也可以是采用同步策略的随需触发器。

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