Dumbbell Triceps Extension 双臂颈后臂屈伸 ; 哑铃颈后臂屈伸 ; 哑铃肱三头肌伸展

lying triceps extension 仰卧臂屈伸 ; 臂屈伸 ; 仰卧三头肌伸展

Seated Triceps Extension 颈后臂屈伸

Lever Lying Triceps Extension 仰卧杠杆器臂屈伸

One Arm Dumbbell Triceps Extension 单臂颈后臂屈伸

Lever Seated Alternating Triceps Extension 坐姿杠杆器交替臂屈伸

Cable Seated Triceps Extension 坐姿拉力器颈后臂屈伸

Lever Seated Triceps Extension 坐姿杠杆器颈后臂屈伸

Dumbell Lying Triceps Extension 哑铃仰卧臂屈伸