You might think you'd be a lot more likely to work out if you have a treadmill, stationary bike, or weight machine sitting right in your basement.

你可能认为，如果你的地下室里有一架跑步机，一辆定位脚踏车，或者一架地秤，你会更有劲头去工作。

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The house has an air conditioner, a washing machine, two televisions, a DVD player and a treadmill.

这所房子里拥有一部空调、一台洗衣机、两台电视机、一部DVD播放器，以及一台跑步机。

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Hit the treadmill. The running machine is the best tool in the gym to burn the most calories in the shortest time.

猛练跑步机。跑步机是健身房中用来短时间消耗热量的最佳工具。

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The runners were observed on a treadmill machine.

VOA: special.2010.02.03

Heading to your office gym or fitness club to do at least 20 minutes of cardio a few days a week: the elliptical, treadmill, rowing machine, stair master, pool, power plate, or any other form of cardio are all excellent options for getting your workouts done (what you choose to do should depend on your individual condition, body type, and goals).

FORBES: NYC Psychiatrist and Hemingway On The Benefits Of Exercise On Work And Depression