The trans fats from margarine, shortenings, and deep-fried foods and a lot of fast foods and baked goods have a negative impact on health.
反式脂肪可以在人造黄油、起酥油和油炸食品以及许多快餐和烘焙食品中找到,它对健康有负面影响。
Avoid trans fats and high fructose corn syrup.
避免转脂肪的和高糖分的谷物。
"If someone says I should eat fruits,vegetables, whole grains,fish,nuts, and avoid processed foods, sugary beverages, and foods with trans fats or high in salt, that's actually much simpler, I think,than chasing all of these numbers."
VOA: standard.2010.03.25
But in certain parts of the country you're not able to eat Trans fats in restaurants because they've been banned.
但在美国的某些地区,你不可能在餐厅吃到反式脂肪的,因为它们被禁售了
There are groups of people who have studied the impact of Trans fats on health for a number of years.
有些人已对反式脂肪,对健康的影响进行了数年的研究
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