The Five Mindfulness Trainings, updated in the last year to make them relevant to our fast-changing world, are not a set of strict rules but a direction to head in.
这五项专注训练不是一组严格的规则而是前进方向的指南，去年，为了切合我们迅速变化的世界对它进行了修改。
I have many opportunities to join conferences, exhibitions, trainings in different aspects and meeting professionals around the world.
我有很多机会参加国际性会议、展览、培训及接触世界各地的专业人士。
Children in Kenya are different, though. They had never received any proper art trainings. I just provided some visual elements to help them draw the tree of actual world.
与肯尼亚的孩子不同，他们没有接受一套既有的艺术训练，而我只是提供一些视觉元素，协助他们把现实中的树画出来。
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