If my training intensity remains the same, but I'm constantly hungry and dropping weight, this is a sign that I need to increase my daily caloric intake.

如果训练强度保持不变，却总是感到饥饿并且体重下降，这表明我需要提高每日热量摄入。

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Li Yanxi's training intensity is high and very stable, showing a good shape.

李延熙训练强度很高且非常稳定，表现出良好的竞技状态。

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While exercising, you can see your current heart rate on the wrist watch display and adjust your training intensity accordingly.

运动时，你可以在腕表上看到当前心率，并相应的调整训练强度。

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In addition to CrossFit, Schaefer supplements his training with SoulCycle classes and other forms of high-intensity training.

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It can be caused by a number of factors, including a rapid increase in the frequency of training, sudden increase in the intensity of training, transition from one training method to another, genetic abnormalities of the knee joint and poor base strength of the quadriceps.

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The six-second bursts are one of the shortest sprint durations ever used in high-intensity training (HIT).

BBC: Exercising