Wushu is the national traditional sports in China is one and Opera can be comparable to the Quintessence.

武术散打是我国的民族传统体育项目之一，是可以和京剧媲美的国粹文化。

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Confucius's praise of Ning's stupidity embodies his idea of scripture and tact in which lies the quintessence of traditional Chinese culture.

孔子对宁武子之“愚”的赞美，体现了孔子的经权观，这恰是中国传统文化的精髓所在。

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Both aim at preserving and thriving of the quintessence of Chinese culture, promoting and carrying forward the Chinese traditional culture.

两派都以保存和昌明国粹为标的，倡导发扬中国传统文化的精华。

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