I recommend building up to it with medium-distance track intervals 200 to 800 meter repeats.
我建议是在进行了场地200 - 800米间歇跑的基础上再进行。
If issued at regular intervals during a normal production or test cycle, you can capture and track the number of messages that have been processed during that interval and the queue high depth.
如果在正常的生产或测试周期中按一定的间隔发出此命令，则可以捕获和跟踪在此期间已处理的消息数量和队列最高深度。
This design is more complex than the other two options since the system will have to track two time intervals.
该设计比其它两个选项更复杂，因为系统将不得不跟踪两个时间区间。
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