Lean the upper torso back slightly against the shoulder blades and continue to lengthen the tailbone into the floor.
躯干上端轻轻地向后倾斜,作用于肩胛骨,并继承拉长尾骨向地板的方向。
Then press your thighs back to perpendicular, turn your torso back to neutral, and touch the second hand to its foot.
然后施力于大腿回到垂直状态,调整躯干到自然状态,然后用另一支手接触另外一支脚。
Lean the upper torso back slightly, against the shoulder blades, and continue to lengthen the tailbone into the floor.
躯干上端轻轻地向后倾斜,作用于肩胛骨,并继续拉长尾骨向地板的方向。
Shelly Kagan Whether or not I'm Shelly Kagan,the guy that was lecturing to you on Thursday, depends on whether,unbeknownst to me,over the weekend, somebody removed half of my brain,stuck it in some other torso, sealed me all back up.
我是否是上周四给你们讲课的,取决于周末在我不知情的情况下,是否有人移除我半个大脑放入另一躯体,然后合起来。
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