但千万不要太沾沾自喜。
Users of other languages shouldn't be too smug, though.
然而,其他语言的用户也不应该沾沾自喜。
But brown rice fans should not be too smug, as some experts now believe that it is so hard to digest that many of the extra nutrients simply pass right through the body.
不过也有人认为糙米过硬,很多营养难以被吸收,从而被白白的排除体外。
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