To be safe, it's probably a good idea to stay away from too much caffeine in hot weather, during long workouts, or in other situations where you might sweat a lot.
安全起见,一个好建议是尽量不要在炎热天气、长时间训练或者其它可能会大量出汗的情况下摄入咖啡因。
Of course, too much caffeine can cause restlessness, anxiety, irritability, tremors, sleeplessness, headaches, gastrointestinal symptoms and abnormal heart rhythms.
当然,过多的咖啡因会导致烦躁、焦虑、兴奋、震颤、失眠、头痛、胃肠道症状以及不规律心律等等。
If a mother is consuming more than this, or suspects the baby may have a sensitivity, then too much caffeine should be investigated as a cause for the baby's symptoms.
如果母亲摄入过多的咖啡碱,或者怀疑宝宝对咖啡碱敏感,那么过量的咖啡碱应该是引起宝宝以上症状的原因。
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