My legs seem to have toned up with all that walking.
走了那么多路后,我的腿好像有劲起来。
There has been not much changes lately, but some parts of the body are getting toned up better.
目前已没有多大改变最近,但有些地方的身体越来越好了调子。
A physically fit body, or a toned up body, creates a sense of well being and increases self esteem thus reducing the effects of external stress.
健康的身体,强壮的体魄,给人以健康的感觉,增强自信,因此可以减少外部压力的影响。
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