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The forests are abundant with medicinal plants and mushrooms, and the fields produce maize, squash, tomatoes, beans, watercress and potatoes, as well as a large range of fruit.
BBC: In Oaxaca, a community unchanged
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The elegance of his panna cotta with baby peas, finger lime "caviar" and crisp rice flakes was the prelude to a meal that included the best pasta dish I've ever had: maccheroncini, freshly made by the chef's mother, tossed with tomato water, morel mushrooms, sweet datterini tomatoes, fava beans and broccoli rabe.
WSJ: La Nouvelle Veg: European Haute-Cuisine Goes Green
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The family lives a life of rural self-sufficiency that makes the River Cottage look like a microprocessor plant, raising pigs, keeping bees and growing tomatoes, corn, figs, beans, apples, medlars and pears.
BBC: Discovering wine in Georgia