They say "what goes around comes around, " so give your pointy shoes a rest. The No. 1 shoe of the season is the "Round Toe Heel. "

人人都说“古老变新潮”，所以暂时让你的尖头鞋儿歇一歇吧。雄踞本季榜首的是“圆头高跟鞋”。

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Wearing the right height of heel will help ensure you place your foot on the ground correctly - good old-fashioned heel, ball, toe action.

穿恰当高度的高跟鞋将有助于你确保把你的脚正确放在地上——老式鞋跟就很好，脚掌和脚趾可以正常活动。

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In contrast, a crouched stride yielded markedly deeper toe impressions than heel impressions, reflecting faster weight transfer over the length of the foot.

相反的，以蜷曲姿态行走时脚趾深度明显大于脚跟深度，反映出脚掌长度上更快的重量转移。

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Shoes with a wide toe box and narrow heel are undeniably ugly, he adds.

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Balance: Standing on one foot, walking heel-to-toe and standing up without using your arms can help improve balance.

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Finishing things off: 2 millimeters of lining leather, Vibram rubber soles, a steel shank, a leather heel counter and a styrene toe box to harden the front and prevent nasty stubs.

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