The simplest are made with thick, toasted slices of bread, sometimes rubbed with garlic, arranged in wide bowls and covered with soup.

最简单的一种制作方法是，将厚厚的、烘烤的面包切片，有时上面撒上蒜末，把这些面包片在大碗里摆好后上面浇汤。

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Anchovy together with sweet-pepper, garlic, milk, chicken stock, and add cheese toasted.

捯碎的鳀鱼与双色甜椒、蒜片、牛奶、起司、鸡汤烩烤，加乘丰富滋味。

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They're usually fried or toasted with chilli, lime and garlic and sold in markets or restaurants.

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You could find yourself dining on wild garlic with Welsh rarebit (toasted bread with a hot cheese sauce) or wild leaves with spring lamb.

BBC: The wild taste of Wales