As long as the mind is concentrative, the surface layer consciousness will combine with the deep consciousness, but you need to use the mind of practicing Qigong.
人只要精神专一了，表层意识就和深层意识结合起来了，但是你需要用练功的意识才行。
Emma: It's called Qigong. It's just like yoga, to calm you down, you know that stuff, but in a different way.
爱玛：中国话叫气功。就像瑜珈一样，使你平静，你知道那种东西，只是方式不同。
First of all, I would like to say thank you to the master for giving me this opportunity to participate in this Qigong session.
首先，我想说感谢老师给我这个机会参加这次的气功课程。
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