How to express anger 对待愤怒
The instinctive, natural way to express anger is to respond aggressively.
表达愤怒的本能、自然的方式是反击。
Also, if you were taught that being angry was negative, you may never have learned how to express anger appropriately.
同样,如果你的教育是生气是消极的行为,那么你也许永远都不会学会如何表达它。
In the third group are people who use an assertive style to express anger and communicate their feelings without blaming the other person.
第三类人用一种比较果敢的方式表达愤怒,并在表达他们感受的同时没有责任他人。
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