In fact, is to eat less move more way are now known to control weight, cut corners tend to benefit the loss.
而事实上,少吃多动是目前已知控制体重的不二法门,走捷径往往欲益反损。
And because women often restrict their diet in an effort to control weight, they may not consume enough iron-rich food, and are liable to experience a deficiency.
而且,由于女性常常为了控制体重而节食,从而未能摄取足够的含铁丰富的食物,结果可能导致缺铁。
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