Set your email client to only check for new email once per hour.

将邮箱设置成每小时检查一次新邮件。

youdao

And even now, if I go on vacation or don't check my email for too long, I can get in a heap of trouble: the email piles up, and it can be a real chore getting back to my empty inbox.

即使到如今，如果我去度了个假，或是好久没有检查e - Mail，我就有麻烦了：邮件堆积如山，要全部处理完可真是伤透脑筋。

youdao

Instead of checking your email or some forum many times each day, set times for when you are allowed to check it.

不要时不时地就检查邮件上论坛，给自己设定个时间来检查吧。

youdao

If you're the type who likes to quickly pop on your tablet to check for new email or Facebook messages every few minutes, you may find yourself forced out of that habit here.

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Head past the break to see the email for yourself, or check out the adjacent source link to read Foursquare's "Privacy 101" summary.

ENGADGET: Foursquare to display full user names, share more data with local businesses

He did his browsing and note taking on his beloved Mac but then switched over to the Windows window to look at orders, complete a quote and check Outlook for email.

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