Today, in Australia, most children on average fall 2,000 steps short of the physical activity they need to avoid being overweight.

今天，在澳大利亚：大多数孩子平均比避免超重所需的身体活动少了2000步。

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We need collaborative societal changes in many aspects of our environment to avoid the morbid consequences of overweight and obesity.

我们需要合作变迁社会，我们环境的许多方面，去避免超重和肥胖的发病后果。

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The charity also wants parents to avoid giving their children high-fat or high-calorie foods in their packed lunch, such as sugary drinks, because they could help make them overweight.

该慈善机构也希望家长避免在小孩的午餐便当中放入高脂肪或高热量的食品，比如含糖饮料，因为这会促使孩子们超重。

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Jogging is a terrific, simple and low-cost way to lose weight as it burns significantly more calories (up to 65% more) than walking or biking, but many people who are overweight or obese probably avoid it due to fear of joint injury.

CNN: Will jogging hurt an obese person's joints?

Overweight people who want to avoid gallstones should try to lose weight, but do it gradually, as sudden weight loss can trigger gallbladder disease.

BBC: Exercise reduces gallstone risk

Amos Tversky and Nobel Prize winner Daniel Kahneman showed how humans consistently overweight the probability of outcomes they like and avoid losses to an irrational level.

FORBES: Study Turns Risk/Reward Relationship On Its Head