Tips for getting a better night's sleep include sharing your bed with a pet, starting work at 10am and enjoying a warm cup of cocoa.

夜间睡眠质量高的小窍门还包括：与宠物同床共眠；早上十点开始工作；喝一杯热巧克力。

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Tips: When you are in pain, you need to open your mind, try to be a lake, not the cup.

感悟：当你处于痛苦时，你需要做的是开阔你的胸怀， 不要做一只杯子，而要做一个湖泊。

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Remembering the huge draw for the 2008 Ryder Cup, I expected tips to be falling out of my pockets.

FORBES: Connect

The result is Tripping.com, a social travel site that lets travelers glean travel tips from locals, share a cup of coffee, a beer, or even stay in their homes.

FORBES: When A Couchsurfing Startup Gets A Million In Funding