Taking a break between courses or eating smaller portions and waiting, eating with others, and taking time to digest what you eat is a good way to practice slowing down.

吃的过程停一下，或者吃更小的份额，等待跟别人一起吃，花时间去消化，这是一个练习慢下来的好途径。

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At the same time, other indicators also show that economic activities are sharply slowing down.

与此同时，其它指标表明，经济活动正在快速减缓。

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Don't eat a heavy meal late in the evening. Your body will naturally be slowing down at that time and food eaten late is more likely to be stored as fat.

不要在夜晚吃难消化的膳食，夜晚身体消化功能会自然地慢下来，进食太晚，容易被存储为脂肪。

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Although he offers some points of light -- putting an aerosol layer of fine particles into the stratosphere to reflect back sunlight may, he says, could buy us some time by slowing down the rate of decline for a decade -- his projections are on the whole brutally pessimistic.

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To trade in my fashion week stilettos for cooking flip-flops to spend time with my family taught me the importance of slowing things down and savoring the truly important things in life that we often take for granted.

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If any industry is immune to the economic ills slowing down business travel in some quarters, it's big-time sports.

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