Then, you should develop a support system, fill your time, seek counseling if necessary, and be thankful for what you already have.

然后，制定一个支持系统，充实时间，在必要时寻求辅导，并对已经拥有的东西充满感激。

youdao

Students should finish homework on time. Seek help from parents if necessary.

认真地完成作业。不懂就问父母。

youdao

Then he had to seek the correct information in the Nautical Almanac about the moon and stars at that time of night or day.

VOA: special.2010.07.14

Now these parts of the world are shrinking in the number; but let's say you lived in Ethiopia or Somalia, or places where food really is scarce way too much of the time, then having this particular biological drive, having a brain that wants you to seek out these foods would be highly adaptive.

现在这些地区的数量正在减少,但如果你生活在埃塞俄比亚或是索马里,或是当前食品十分短缺的地区,那么拥有这种生物驱动力,拥有不断驱使你去寻找食物的大脑,会让你有极强的适应能力

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

He said Americans now facing grave problems need to work together, tap their inner resolve, and seek progress one step at a time.

VOA: standard.2010.01.17

Also excluded are part-time workers who seek full-time work.

FORBES: The Crisis of America's Uncounted Unemployed

Parks said it was the right time to seek a new challenge because of the number of young players coming through the ranks at Glasgow.

BBC: Cardiff Blues recruit Dan Parks from Glasgow Warriors

In an interview before his suspension from office on Thursday, Mr. Ullah said the area was booming and he didn't have time to seek mandatory safety clearances from a municipal body in Dhaka.

WSJ: Bangladesh Collapse: The Global Garment Trail: From Bangladesh to a Mall Near You