When we arrived in Mae Chaem, which is nestled in a parched (at this time of the year) valley, the temperature was on that delicious cusp between daylight sauna heat and moist, nighttime coolness.

但我们到达Mae Chaem时，一个在干枯掉(每年的这个时间段)的峡谷中驻扎的地方，这里的气温到达一个介于白天蒸桑拿的热度、湿度和夜晚凉爽的顶点之间。

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In time I came to enjoy the hot steam of the sauna, but despite my growing love for Finland during several trips since, I could never get into the ice water.

慢慢地我也喜欢上了桑拿的蒸汽，但尽管从那以后我又去了几次芬兰，也越来越喜欢那里，却从没泡过那洞里的冰水。

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During time at the hotel, travelers can enjoy the state-of-the-art fitness center, as well as sauna and steam room for complete serenity.

在酒店的时间，旅客可以享受国家的最先进的健身中心，以及桑拿和蒸汽房的完整的宁静。

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Afterward, I glided back to the women's spa area and spent time rotating between the sauna, steam room, "Ice Fountains" and "Experience Showers" with both warm and cool mists--sort of an ecosystem sampler.

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He recently used an ax to cut through the ice in the pond next to the sauna, making a hole so that "saunalised" competitors could jump into the icy water after their time in the hot room, to win extra points.

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