The researchers told New Scientist magazine: "Traditionally, time devoted to daytime napping has been considered counterproductive."
研究人员在接受《新科学家》杂志采访时说：“人们一直认为白天小睡起不到什么积极作用。”
The researchers told New Scientist magazine: "Traditionally, time devoted 2 to daytime napping has been considered counterproductive . ""
研究人员在接受《新科学家》杂志采访时说：“人们一直认为白天小睡起不到什么积极作用。”
He warns, however, that napping must not be done too late in the day or it will interfere with night-time sleep.
但是他也建议白天的小睡不应睡得太晚，否则会影响夜间的睡眠。
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