For women who spent the most time out side in their forties and fifties, the risk fell by 26 per cent and for those above 60, sunshine halved their chances of a tumour.

40 - 60岁的女性在户外花的时间更多，患癌症风险比60岁以上的妇女低26%，阳光使她们患癌症风险减少一半。

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The cold breeze, crisp air, and the wonderful sunshine is what makes autumn the perfect time of the year for taking a hike outdoors, enjoying every inch of nature changing its colors.

秋高气爽、凉风习习、残阳如血，秋天是一年中最适合去户外走走，感受大自然的五彩缤纷的季节。

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It was a little after two, a slow time for the business, and the manager was dozing off in the warm sunshine.

这时刚过两点，网吧里生意很清淡，老板在太阳下打着瞌睡。

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"I'm looking out the window and seeing the sunshine as a potential challenge for the first time this summer, " he says.

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