The book gives you lots of ideas, such as making time to talk, keeping a diary and showing your parents you are growing up.

这本书给你很多想法，比如找时间交谈、写日记、向父母展示你正在成长。

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During this time, he travelled throughout the Ming kingdom, carefully studying the lands he passed through and recording his experiences and many discoveries in a diary.

在这段时间里，他走遍了明朝，仔细研究他所经过的土地，并把他的经历和许多发现记录在日记里。

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I'll look in my diary and see what you had last time.

我会看看我的日记本，看你上次吃了什么。

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Harry Boxer is author of TheTechTrader.com, a real-time diary of day and swing trades and technical market analysis.

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Vanderkam points out that surveys in which people are asked to recall how much time they spent on certain activities usually get different results compared to experiments that ask people to keep a time diary.

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It is the first time original pages of the diary that Livingstone wrote in 1871 will be on show to the public.

BBC: Events mark birth date of explorer Dr David Livingstone