For young adults, valuable lessons may also be learned through volunteering.

年轻人也可以通过志愿活动学到宝贵的经验。

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Finding new interests and hobbies through volunteering can be fun, relaxing and energizing.

寻找新的兴趣爱好，并通过志愿服务可以很有趣，轻松和活力。

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Whether it's in your daily work or through volunteering, helping others can make you a happier person.

无论是借着你每天的工作或做义工，帮助别人总能令你快乐。

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Interacting with other people through volunteering, work, and other social activities is also an important way to stimulate and challenge the brain, she adds.

CNN: Experts reveal best ways to save an aging brain

Include your LinkedIn Profile hyperlink the next time you update your resume, and include your passions and things you have accomplished through volunteering on your Profile.

FORBES: LinkedIn Report: Claim Your Volunteer Hours on Your Profile

Through volunteering, my peers have changed their own lives, too.

WHITEHOUSE: Helping Youth at Home and Abroad