Through talking with them, I have a chance to vent my feelings and find a proper way to solve my problem as well.
通过和他们说话,我有机会发泄我的情感并找到适当的方式来解决我的问题。
Everytime when I can't sleep at night, I will watch them through the dim light talking with them.
每次我晚上睡不着的时候,我都会通过昏暗的灯光看着他们并和他们聊天。
Writing down your feelings or talking through them with a friend may help give clarity to your thoughts, says mediator Elinor Robin.
调停专家Elinor Robin说,把你的感受写下来或者通过一位朋友来传达都可以帮助你明确自己的想法。
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