Work in a Fourth Way school revolves around methods of learning to observe the 'I's and gradually separate consciousness from functions, chiefly through divided attention.
在一所第四道的学校里工作自己,涉及学习观察诸我并逐渐分开意识和机能的方法,主要是透过分开注意力。
Through the divided attention of self-remembering you become aware of whatever you are observing in the moment while remaining aware of yourself as the observer.
透过记得自己的分开注意力,你觉知到你在当刻观察的东西,同时依然觉察自己是观察者。
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