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Being willing and able to take on this process is one of the major differences between those who grow through adversity and those who are destroyed by it.

是否愿意并有能力承担这个过程，就是那些在灾难中成长和那些被灾难所摧毁的人之间主要的区别之一。

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For a more common example of growth through adversity, look to one of lifes biggest challenges parenting.

想要找到通过逆境成长的更普通的例子，看看生活中最大的挑战之一：为人父母。

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And I feel like having dealt with adversity really helps me to lead a group of men through difficult times as well."

VOA: special.2010.06.02

The Black Satellites have battled through some adversity to reach the final, edging South Africa in extra time in the first elimination match, and surviving a pair of exciting 3-2 games that came down to the wire in the quarter and semifinals.

VOA: standard.2009.10.15

The local man from the Ministry of Trade and Industry waxes lyrical about companies gaining strength through adversity.

ECONOMIST: The first of an occasional series on Japan��s economic pains

Bonds forged through adversity are often the strongest and Mowbray's time on the pitch is almost incidental to his five-year spell at Celtic Park.

BBC: Mowbray the natural leader

It would be easy for him to be bitter about his lack of opportunity but instead Bellion speaks earnestly about what he learnt through adversity.

BBC: How Bellion bounced back