At least three good things can be adequately nice, of course, here came the third.
好事成三吗，当然，那就来个第三张。
Start practicing gratitude by finding three good things about your day-write them down or share them at dinner with your partner, friends or family.
每天找出三件美好的事物——把它们写下，或是在晚餐时与配偶、朋友或家人分享，培养自己的感激之情。
Donate your skills to a nonprofit. Finding a charity, professional organization, or community group that could use your help does three good things, Mattson says.
麦特森表示，找一家能够发挥你能力的慈善团体、专业机构，或者社区组织，这会给你带来三个好处。
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