formulate one's thoughts carefully 确切地阐述自己的思想
Consider each of these points carefully and record your thoughts while working through this process.
仔细考虑这些点并记录下您的想法。
"When you carefully consider your words, thoughts and actions, and specifically how they will benefit that other person, " says Dr. Neder, "you're in love."
当你细心地考虑你的言语、思想和行为,特别是考虑他们会怎样有利于他/她。 你们沐浴在爱河里了。
Therefore, you should carefully watch all ideas and thoughts entertained in your conscious mind.
因此,你应该谨慎地关注你意识中包含的所有想法和念头。
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