It's when you're sitting in your house, thinking about running and feeling tired, that it seems hard.
当你坐在屋子里想着跑步,感觉疲惫时,便似乎很困难。
Recognize how you're feeling and what you're thinking about during these times.
认识到你的感觉如何,还有这段时间你在想些什么。
Many couples fall victim to thinking "if my spouse really cared about me, they'd be able to figure out what I'm feeling or thinking."
许多伴侣成为这种想法的受害者:如果我的伴侣真正在乎我,他们会弄清楚我的想法或感觉。
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