Maybe you like to have a quiet place to read a book or to think about your day.

也许你想找个安静的地方看书，或思考一下生活。

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You wake up in the morning, think about your day, and want to go right back to bed.

早上起来了，想想自己的一天，结果又想着要回到床上去。

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Go outside, walk around, look at people, look at nature, think about your day and your life and the people in it.

出去散散步，看看周围的人，享受一下大自然，想象在你生命中，在你的每一天和你有交集的人们。

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Think about it in your day-to-day life.

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Think about your daily needs and when during the day you work most productively.

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For example, start your day by taking five minutes to think about winning.

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