They are the things that we do regularly.

这些事是我们定期地，有规律地去做。

youdao

So, it's safe to say we still don't understand exactly why, evolutionarily speaking, people regularly do things that go against their own interests.

所以说得相对稳妥一点，我们仍然不能确切地理解为什么从进化的角度出发，人们会做一些与自己利益相抵触的事情。

youdao

We're miserable at controlling our own attention, so that we regularly fail to do the things we "want" to do, due to lack of self-control.

我们控制自己的注意力上十分糟糕，以至于由于缺乏自控而经常无法做“希望”要做的事情。

youdao

But we don't know everything, but I think we can focus on the things that we do know about not smoking, about eating fruits and vegetables and about exercising regularly.

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