The side-to-side motion of your hands and forearms can be very productive, even while they "re on their way for the BIG payoff of the pull."
双手和小臂的侧向拨水动作非常有效,即使是在划水获取“巨大”推进力的过程中也同样有效。
And--and each of these companies owns thousands and thousands of brands and products, so they're very big and very powerful, but it's interesting that we think that the United States food companies are governing the world market.
这里提到的每家公司,都拥有数以千计的品牌和产品线,它们的发展都非常壮大,有意思的是,我们以为,美国的食品公司引领着全球市场
unless they're very big.
除非他们很有名。
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