Grass stains: put a teaspoon of salt to join stir a pot of water, will touch, grass stains clothes soaked in salt water for 10 minutes, then wash the clothes, grass stains can be removed.
草渍：将一勺盐加入一盆清水中，搅匀，将沾有草渍的衣服泡在盐水中10分钟，然后清洗衣服，草渍即可除掉。
In the morning they kowtow around Vphrul - snang temple for half an hour, then go home to change their clothes, wash their hands, have breakfast and go to work.
这里有从远方风尘仆仆一路磕头而来的，也有当地的市民，清晨围绕大昭寺磕一圈长头，约半小时，然后回家更衣、净手、吃早饭，再去上班。
To purify them, do this: Sprinkle the water of cleansing on them; then have them shave their whole bodies and wash their clothes, and so purify themselves.
洁净他们当这样行：用除罪水弹在他们身上，又叫他们用剃头刀刮全身，洗衣服，洁净自己。
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