Listen and read. Then tick.

听一听，读一读，打勾。

youdao

Habit reversal training teaches people to become more aware of the urge to tic, then has them engage in a behavior that competes with the tick, such as rhythmic breathing.

习惯消除训练教人们了解到抽搐的冲动，然后让他们做出一些战胜抽搐的动作，例如有节奏的呼吸。

youdao

If you understand who you are and what makes you tick, "he said recently," then you can alter it and you can fit into the world.

他最近提出，“如果你了解自己而且知道影响你状态的因素，你就会改变这些干扰你的因素更好的融入社会。”

youdao

If you like some genres more than others then use the tick select boxes in the list below, and finally hone in on the era the pleases your ears using the date slider above.

BBC: Musicovery.com

The innovations that succeed are those that have the time and space to test and learn and the money left over to then iterate and tick and tack between different approaches until they nail the job of the user.

FORBES: The Counterproductive Attack on NYC's School of One

The way the Winbot, which I borrowed for a week, works is that it attaches itself to a window, like a tick, and then scuttles back and forth, its brain somehow mapping the window's dimensions and remembering the area it has already covered.

WSJ: Urban Gardner: The Joy of Clear Glass