then release
网络释义
To do a basic Kegel exercise, tighten the muscles of your pelvic floor, as if you're trying to stop the flow of urine. Count to three, then release.
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双语例句原声例句权威例句
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Then release early, and release often.
那么，就应该及早发布，并且应频繁发布。
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Clench your fists and hold for 3-5 seconds, then release.
捏紧拳头并保持3 - 5秒，然后放松。
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You then release the "power" button when prompted by the software.
然后，在软件提示时松开”power"键。
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Then I'm going to release these little pegs here and my piston is going to shoot up now p1 because p2 is less than p1.
现在移开插销,活塞就会往上冲,因为p2小于。
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use the whole body, hormones release, and then your body respond and get stronger.
用全身，分泌激素，然后你的身体会做出反应，会变得强壮。
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